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Renata Fiona
Apr 17, 20214 min read
My Top 3 Go-to Prenatal Postures
Looking for yoga postures to help you to connect with baby and to treat your pregnant body with some TLC? I’ve got a few go-to postures I...
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Renata Fiona
Aug 7, 20201 min read
Release and Relax With This Bedtime Yoga Routine
With fast paced lifestyles, combined with stagnant physical activity (sitting at a desk all day, commuting), we tend to store emotional...
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