About Me

✨ Welcome — I’m Renata.

I created Her Sacred Cradle to be a sanctuary for women who are navigating sacred thresholds — whether it’s preparing for conception, birthing a baby, healing their cycle, or reclaiming themselves after years of being disconnected from their truth.

What began as a space for reproductive wellness and birth support has evolved into something much deeper.

Her Sacred Cradle is about being held —
Not only in birth,
but in healing.
In grief.
In transformation.
In remembering.

So many women don’t realize they need to be held… until the body begins to whisper, then scream.
Until the fear is louder than the trust.
Until the cycle feels like a curse, not a rhythm.

I’m here to guide you back to yourself — gently, lovingly, intuitively.

I’m an Ayurvedic Practitioner, Birth & Postpartum Doula, soon-to-be certified Jungian Life Coach, and sacred witness.
And I believe in your body’s wisdom.
In your right to choose.
In your innate power to heal and birth — not just life, but yourself.

If you’re craving support that sees the whole of you — the soul, the body, the mind —
You are in the right place.

Let’s walk this path together.
Let’s cradle the becoming.

Ayurvedic Wellness Coach in Dieppe, New Brunswick. Services Dieppe, Moncton & Riverview

Renata de Castro, Founder of Her Sacred Cradle

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The Mission

At Her Sacred Cradle, I guide women to embrace holistic preconception health and transformative birth experiences by connecting deeply with their bodies and the wisdom of the female pelvis. The pelvis is a sacred keeper of answers to emotional well-being, reproductive and digestive health, and overall vitality. My approach is grounded in four pillars:

The 4 Pillars of Her Sacred Cradle

Divine Trust & Surrender
At the heart of all transformation is trust—trust in our bodies, our wombs, and the divine orchestration of life itself. Surrendering to this wisdom allows us to move beyond fear and reclaim the sacred flow of birth, motherhood, and womanhood.
Truth & Courage
Walking the path of truth requires immense courage. It means breaking generational cycles, questioning narratives that strip us of our power, and boldly choosing a new way forward for ourselves and our families. This is the call of the cycle-breaker—one who reclaims her voice, her body, and her birthright.
Womb Wisdom & Embodiment
Our wombs are portals of creation, holding the imprints of our ancestors and the power to shape the future. By reconnecting with our cyclical nature, embracing the divine feminine, and honouring the sacred knowledge within, we restore balance and sovereignty over our own health, birth, and lineage.
Radical Reclamation of Sacred Womanhood & Birth
Birth is not a medical event—it is a rite of passage, a deeply spiritual initiation into motherhood. This pillar is about fiercely reclaiming birth as sacred, normalizing undisturbed physiological birth, and protecting it from systems that unecessarily seek to control it. To reclaim womanhood is to reclaim birth, intuition, and the wisdom carried in our bones.

Her Sacred Cradle is a homecoming—a return to the ancient knowing that has always lived within us.

I help to guide you to nurturing the root and sacral chakras, the energetic centres of creativity, trust, and intuition, to help you prepare for empowered births and motherhood transitions. Whether optimizing menstrual health, fertility, or emotional balance, my services offer holistic support for every stage of womanhood.

Credentials:

Renata de Castro holds an Honours Bachelor of Science from the University of Toronto, specializing in Health Sciences and Psychology.

She later earned a Bachelor of Education from the University of Windsor.

To deepen her understanding of the mind-body connection, she pursued certifications in Yoga (200-hour) and Prenatal Yoga (85-hour).

Her passion for holistic health led her to become an Ayurvedic Wellness Counsellor (500-hour) through the Ayurvedic Institute in Ottawa.

Simultaneously, she earned her Birth & Postpartum Doula Support Certification from The International Doula Institute, allowing her to further support women through transformative stages of life.

More recently, she has earned a certification as an Art Therapy Practitioner, a modality she likes to infuse her offerings with. She will be deepening her studies in this work this year!