Why I Chose a Home Birth In The Time of C-19
Birth is such a sacred experience. It’s a time when a woman is her most vulnerable, and it’s an extremely unpredictable event! A midwife...
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Renata Fiona
- Apr 17, 2021
- 4 min
My Top 3 Go-to Prenatal Postures
Looking for yoga postures to help you to connect with baby and to treat your pregnant body with some TLC? I’ve got a few go-to postures I...
Renata Fiona
- Apr 5, 2021
- 4 min
Safer Products for Pregnancy
Pregnancy is such a wonderful time in a woman’s life, even though it comes with many dietary restrictions, as well as the need to be...
Renata Fiona
- Jan 3, 2021
- 3 min
5 Cosmetic Ingredients to Avoid During Pregnancy
When we finally see those two pink lines appear on our pregnancy test, we automatically know to steer clear of alcohol, tobacco, and say...
Renata Fiona
- Sep 30, 2020
- 3 min
My Top Reasons for Having a Water Birth
I have this weird affiliation with water, where I dream about water, and I crave to to be near water (maybe I was a mermaid in a past...
Renata Fiona
- Aug 9, 2020
- 3 min
Earning My Mama Stripes
Stretch marks after pregnancy- you either hate em’ or love em’. Okay, maybe not “love” per say — but embrace. I personally embrace mine,...
Renata Fiona
- Aug 7, 2020
- 2 min
My Breastfeeding Journey
Every mama has their own unique experience with breastfeeding. It is such a beautiful way to bond with our babies, and richly nourish...
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