90-Minute Ayurvedic Consultation
You Know Something Has Changed. Let's Figure Out What.
A 90-minute Ayurvedic consultation to help you understand the patterns showing up in your body and daily life—and identify where to begin.
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You may be noticing changes in your digestion, energy, sleep, appetite, cycle, mood or overall sense of wellbeing.
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Maybe you've tried changing things.
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Maybe you've read everything you can find.
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Maybe you've been told your results are "normal," but you still don't feel like yourself.
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Or maybe you simply know that something about the way you're living isn't working the way it used to.
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This is where we slow down and look at the bigger picture.
What we'll look at:
YOUR BODY:
Digestion, bowel patterns, appetite, energy, sleep, cycle and other everyday experiences you're noticing.
YOUR NOURISHMENT:
What you're eating, when you're eating, how you're preparing food, cravings, appetite and how nourishment fits into your actual life.
YOUR RHYTHM:
Sleep and waking, work, movement, rest, responsibilities, environment and the pace of your days.
YOUR PATTERNS:
Habits, tendencies and recurring ways of responding to the demands of your life.Because one experience rarely tells the whole story.We look at the pattern.
WHAT YOU RECEIVE
90-minute private consultation
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detailed pre-consultation intake
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personalized review of your information
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Ayurvedic assessment and practical recommendations
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space to ask questions and make sense of what you're experiencing
Investment: $333 CAD
HOW IT WORKS⤵
Reserve → Complete your intake → I review your information → We schedule
After payment, you'll receive your intake form and client documents.
I personally review your intake before our session, and then I will contact you within 2–3 business days after receiving your completed intake to arrange your consultation time.