Online Birth Planning Intensive
Duration: 2 hours | Price: $333 CAD
Why birth plan?
This process is invaluable. Birth planning isn’t just about decisions—it’s about opening up discussions, getting comfortable with the birth process, and even addressing fears so they hold less power over you.
✨ Birth is not something that happens to you—it's something you actively participate in. Let’s create a plan that feels truly aligned with your vision. 💫
What's Included?
✅ Define Your Birth Philosophy – Understanding what matters most to you in your birth experience + Mindset Work
✅ Explore Birth Place Options – Home birth, birth centre, hospital—what aligns with your vision?
✅ Coping Strategies – Gain brief insight into coping strategies & positioning to optimize labour and birth
✅ Follow-Up – Two 30-min follow-up calls
✅ Informed Choices on Common Interventions – Deep dive into:
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C-sections: When they’re truly necessary & what to advocate for.
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Inductions: Medical vs. holistic approaches, risks & benefits.
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Epidurals: Effects on labour progression, alternatives, and informed decision-making.
✅ Know Your Birth Rights – Understanding informed consent, refusal, and advocating for yourself.
✅ Personalized Birth Plan – A structured plan that supports your vision and empowers you in any setting.
✅ Reclaim Birth Package: A Guide to Your Rights & Power
Optional Add-On:
Reclaiming Birth: A Guide to Your Rights & Power
📄 A downloadable package with:
✔️ A breakdown of your legal rights during labour & birth
✔️ Pre-written consent/refusal letter templates & birth planning template!
✔️ Guidance on how to communicate with care providers
This package is designed to equip you with confidence, knowledge, and the ability to advocate for your birth. Navigate your birth journey within the system with clarity and empowerment.
$149 CAD