Ayurvedic Wellness Consult

A one-on-one consultation to understand your unique mind-body constitution, uncover your imbalances and find balance through diet, lifestyle, and simple daily rituals rooted in Ayurveda. Perfect for those wanting to strengthen their mind-body connection. 

75 min · Virtual

Birth Planning

A focused session for Canadian moms who want to feel informed, confident, and supported in birth. Together, we’ll create a personalized birth plan, explore natural comfort techniques, and walk through common interventions so you can make empowered choices. Partners are welcome to join to learn hands-on support techniques. We’ll also cover your legal rights in labour and birth—because knowledge is power, and a calm, confident birth begins with feeling fully informed.

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2hrs · Virtual

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Womb Wisdom Session

Connect with the wisdom of your womb and pelvis. We explore cycle awareness, and use your cycle as the blueprint to uncover the imbalances it is trying to communicate. Ideal for those desiring deeper connection to their womb, but also for those experiencing irregular periods, cramps, heavy bleeding, etc. This session helps you work with the energy centres (sacral & root chakras), and implement gentle practices to help you feel grounded, connected, safe and trusting of your womb space.

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90 min · Virtual