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Resources & Events

At Her Sacred Cradle, we believe that knowledge is power when it comes to your health and wellness. That's why we offer a variety of resources for you to empower yourself through information. From articles to videos, our resources cover a range of topics designed to unlock your inner healer and to empower your motherhood journey. 

FREE Detox Your Life Beginner's Guide

A beginner's guide to safer alternative brands that do not use toxic ingredients. This is an important part of anyone's healing journey - to lower inflammation. Check out some of the brands I personally use and recommend. 

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FREE Birth Philosophy Questionnaire

Discover your birth philosophy by understanding what your current beliefs and values are around labour and birth. This is a great tool to assist you in your birth planning!

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FREE Ayurvedic Period Wisdom Cheatsheet

Discover how you can plan your lifestyle around your menstrual cycle. Learn about your period through an Ayurvedic lens in this cheatsheet. 

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